We know how it feels.
Foundations Wellness is an integrative medicine practice in Cincinnati, founded by a registered nurse who spent years as the patient no one could figure out.
Our founder
I know what it's like to not be heard and believed.
I spent over a decade in conventional medicine — and then years on the other side of the exam table, cycling through specialists with symptoms no one could explain. The tests said I was fine. I was not fine.
What finally worked wasn't one miracle treatment. It was slower, layered care that looked at everything at once: infections, environment, gut, nervous system. When I recovered from Lyme, I built the practice I'd needed the whole time.
How we practice
Three commitments,
every patient.
Ensure you have time to share
Initial consults are 90 minutes. Follow-ups are an hour. We ensure you have time to be heard.
Test beyond what's standard
Comprehensive labs, environmental panels, & tick-borne co-infection screens that conventional protocols overlook.
Personalized, layered protocols.
Custom treatment plans, natural and herbal protocols, detox support, and lifestyle work — sequenced for you.
Our office / Cincinnati, OH
A space designed to calm your nervous system down before treatment even begins.
Warm wood, plants, and quiet rooms — built for people whose bodies are tired of fluorescent waiting rooms.
- Address — 2368 Norwood Ave. Cincinnati, OH 45212
- Parking — free lot behind the building
- Hours — Mon–Fri 9–5
Practitioners
The team you'll
actually see.
Every practitioner is trained in functional and integrative medicine and credentialed in the conditions we treat.
Meet the whole team →
Come meet us in person.
Start with a free 15-minute call — or work with our team to set a time to see the office.
Schedule a call